Wednesday, 22 April 2020

Fitness program

This Rich challenge is a fitness program I am going to set up a course for myself 
So first I am going to get on my bike and ride to the park and back 3 times  
And then I'm going to run up the steep concrete hill twice 
And then finish it off with 25 push ups wih my dad

3 comments:

  1. Kia ora Anjola. This definitely sounds like a challenging physical challenge! Let me know how it goes. Are you planning on doing it more than once?

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    Replies
    1. Hello thank you miss O'shea I'll try to do it daily

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  2. Hi Anjola, good work on keeping fit while in lockdown! You will be a triathlete with this trio of activities. Go well.

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