This Rich challenge is a fitness program I am going to set up a course for myself
So first I am going to get on my bike and ride to the park and back 3 times
And then I'm going to run up the steep concrete hill twice
And then finish it off with 25 push ups wih my dad
Kia ora Anjola. This definitely sounds like a challenging physical challenge! Let me know how it goes. Are you planning on doing it more than once?
ReplyDeleteHello thank you miss O'shea I'll try to do it daily
DeleteHi Anjola, good work on keeping fit while in lockdown! You will be a triathlete with this trio of activities. Go well.
ReplyDelete